ID#
DVDG2046
on sale for $9.99
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Veena and Neena, Arms, Abs... Instructional Fitness DVD
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This
ancient form of artistic movement has been practiced
for thousands of years and remains exceptionally popular
throughout the world. Once performed as entertainment
for royalty and common people alike, these beautiful
movements evolved with strong links to womanhood, sensuality
and even fertility. But Bellydance is also one of the
safest, simplest and most effective ways to achieve
lasting fitness.
Join Veena & Neena Bidasha for a wonderful introduction
to the extraordinary benefits of Bellydance. They have
practiced Bellydance since childhood and traveled through
the Middle East and India to perform and develop their
techniques. They teach popular classes for a wide variety
of folk dances from around the world and have performed
in film, television, theatre, music videos and even
during the Academy Awards®. Their amazing talent
and delightful style will keep you captivated and totally
motivated.
This workout was designed to concentrate traditional
Bellydance movements on the hips, buns and thighs. The
moves are easy to learn and will isolate, stretch and
strengthen your lower body. The captivating rhythms
of the original soundtrack enhance the experience and
in no time at all you will feel and see dramatic improvement.
The key to a healthy and fit body is regular exercise,
but it is not always easy finding a fitness routine
that is truly enjoyable. This workout is not only fun,
but also a delightful way to develop personal expression
through movement. It is an experience you will look
forward to everyday!
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