ID#
DVDG2054
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Rania's Fitness for Weight Loss 4 DVD Box Set
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Pure
Sweat
Pure Sweat is a cutting edge, high energy aerobic workout
that combines bellydance moves with hot Salsa, Rumba, and Samba
dance rhythms. You will learn to move, gyrate, shake and twist
all while getting a weight reducing, calorie burning, aerobic
workout. The music cleverly combines hip shaking Middle Eastern
percussion. The music is hot and your feet won’t stop. It’s
Pure Sweat, all the way through!
Special
Features:
- Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Bonus 10 Minute Workout
- New Photo Gallery
Hip Drop, Hip Hop
Hip Drop Hip Hop is a bellydance workout done to the
driving, dance inspiring beats of Hip Hop. Rania takes you through
this innovative Middle East meets West workout that fuses Hip
Hop sounds with bellydance moves. As you learn actual bellydance
combinations, your hips, arms, buns and tummy will thoroughly
be toned and worked. You will isolate, move and work muscles you
didn’t know you had. Get your workout for the day as Hip
Hop music takes you away. See your weight drop as you Hip Drop!
Special
Features:
- Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Bonus 10 Minute Workout
- New Photo Gallery
Cardio Shimmy
Cardio Shimmy is a vibrant and electrifying bellydance
workout that explores the numerous varieties or “Shimmies.”
Shimmies are fast, shaking, and electrifying movements commonly
seen in bellydance. In this workout you will learn a medley of
hip and shoulder shimmies at different rhythms and speeds all
while getting a full aerobic workout. Let Rania lead you through
this fun, easy to learn dance workout routine while you shake
and Shimmy those pounds away!
Special
Features:
- Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Bonus 10 Minute Workout
- New Photo Gallery
Bellydance
Boogie
Bellydance Boogie is a new, exhilarating, dance workout
that combines the sensual rhythms and beats of Hip Hop and R&B.
Every muscle of the body will thoroughly be worked as you learn
the more smooth and undulating hypnotic moves of bellydance. Your
body will be trained to move with grace, power and femininity. Rania’s
elegant and precise movements are a pleasure to watch and follow
as she guides you through this one of a kind workout.
Special
Features:
- Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Bonus 10 Minute Workout
- New Photo Gallery
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