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Rania's Cardio Shimmy - Belly Dance Fitness DVD
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Cardio Shimmy is a vibrant and electrifying bellydance
workout that explores the numerous varieties or “Shimmies.”
Shimmies are fast, shaking, and electrifying movements commonly
seen in bellydance. In this workout you will learn a medley of
hip and shoulder shimmies at different rhythms and speeds all
while getting a full aerobic workout. Let Rania lead you through
this fun, easy to learn dance workout routine while you shake
and Shimmy those pounds away!
- Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Bonus 10 Minute Workout
- New Photo Gallery